Can Yoga Heal Old Maladies?

<p>World-renowned yogi and happiness expert Dashama joins Jillian to talk about the importance of yoga and the 30-day yoga challenge on The Fitness App. And keep listening to hear Jillian and Cindy devolve into TMI on the “just in case” pee, and an attempt to share tips for shower sex!</p><p>Guest Links:</p><p>For more about Dashama, visit Dashama .com or Dashama.org</p><p>Dashama.org/Love for the free, 7-day SLAY challenge</p><p><br></p><p>Start your FREE 7 day trial for Jillian’s My Fitness App at&nbsp;https://go.jillianmichaels.com/WNt1rL7uyZ</p><p>Send us your brief question at&nbsp;jillianpodcast@gmail.com</p><p>Follow us on Instagram @JillianMichaels and @MartiniCindy</p><p><br></p><p>This Week’s Sponsors:</p><p>FACTOR75.COM, promo code JILLIAN for $60 off your 1st&nbsp;2 weeks</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>