Can We Trust Nutrition Stuides and Health Claims?

There is lots of misinformation in the world of nutrition and health. How can we determine what kinds of food we should actually be eating? That's the topic of today's show. Show Notes: Please consider supporting this show at https://Patreon.com/pickthebrain Find the original video at https://www.youtube.com/watch?v=1q_kA5yKwFE Learn more about your ad choices. Visit megaphone.fm/adchoices