Can I Have Your Attention?

<p><strong>Purpose Of This Episode:</strong></p> <p><span style="font-weight: 400;">To explore our relationships with craving attention and what we do when we get it.</span></p> <p><span style="font-weight: 400;">____</span></p> <p><span style="font-weight: 400;">We love creating this show AND want to make it more sustainable for our lives going forward.  We brainstormed ways that this would best work for Gal Pals. We wanted to offer you the opportunity to directly support the creation of the show that respects both of us and you as the listener of this podcast.<br /> <br /></span></p> <p><span style="font-weight: 400;">To directly support the show you can venmo:</span> <a href= "http://www.venmo.com/u/EngridLatina"><span style= "font-weight: 400;">@EngridLatina</span></a><br /> <br /></p> <p><span style="font-weight: 400;">Thank you!</span></p> <p><span style="font-weight: 400;">_______<br /> <br /></span></p> <p><strong>Questions We Unpack In This Episode:</strong></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">When is wanting attention healthy versus unhealthy?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What situations/feelings trigger us to seek attention? (example: jealousy, loneliness, abandonment)</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What were your default attention seeking behaviors as a kid? Have they changed?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Thoughts on how “seeking attention” is perceived/talked about?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What are times in our lives when we’ve sought out attention in an unhealthy way? How did you know it was unhealthy?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Have you ever suppressed your desire for attention? How does that feel?</span></li> <li style="font-weight: 400;" aria