Calorie Counting: Should You Or Shouldn't You?

<p>#048 - Calorie counting has only one rule...to stay within your calorie range. Which may seem attractive over diets that have multiple rules to follow. Let's talk more about calorie counting and if it is a healthful, long-term solution.</p> <div>For show notes and links from this episode, head to:</div> <div><a href= "https://www.startfuelingbetter.com/calorie-counting-should-you-or-shouldnt-you" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://startfuelingbetter.com/..&source=gmail&ust=1634087650586000&usg=AFQjCNHV-7ZBvUSoZR8G5K_GzbR8wtk1eg"> startfuelingbetter.com/048</a></div>