Burnout

tik tok Gambia🇬🇲🇬

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TW: This is a topic close to my heart having had colleagues and friends succumb to it. In the UK it has never been a harder time to be a doctor, but it’s not about us - burnout can affect anyone.  I hope you find the episode and these links useful.  Burnout - a paper by Prof Maslach: <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4911781/" rel="noopener noreferrer" target="_blank">https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4911781/</a> Burnout and the brain: <a href="https://www.psychologicalscience.org/observer/burnout-and-the-brain" rel="noopener noreferrer" target="_blank">https://www.psychologicalscience.org/observer/burnout-and-the-brain</a> Burnout recovery tips: <a href="https://www.healthline.com/health/mental-health/burnout-recovery#assessment" rel="noopener noreferrer" target="_blank">https://www.healthline.com/health/mental-health/burnout-recovery#assessment</a> Dr Claire Ashley, burnout survivor and coach: <a href="https://www.drclaireashley.com/" rel="noopener noreferrer" target="_blank">https://www.drclaireashley.com</a> Dr Kim Hires, TikTok burnout coach: <a href="https://www.tiktok.com/@drkimhires?is_copy_url=1&is_from_webapp=v1" rel="noopener noreferrer" target="_blank">https://www.tiktok.com/@drkimhires?is_copy_url=1&is_from_webapp=v1</a> For anyone working in the NHS who feels they need help for burnout: <a href="https://www.practitionerhealth.nhs.uk/" rel="noopener noreferrer" target="_blank">https://www.practitionerhealth.nhs.uk</a> Micro breaks: <a href="https://www.medicalnewstoday.com/articles/10-minute-micro-breaks-may-help-prevent-worker-burnout-study-finds" rel="noopener noreferrer" target="_blank">https://www.medicalnewstoday.com/articles/10-minute-micro-breaks-may-help-prevent-worker-burnout-study-finds</a> <hr> Hosted on Acast. See <a style='color:grey;' target=

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