Burnout, Boundaries & Friendship

If you're anything like us, you don't catch that you're burnt out until you're already brunt out #yikes. In this episode, we discuss how we get to the point of burning out and the boundaries we could put in place to live healthier without burning out. Thank you for listening! To submit your dilemmas please use this link: https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform (https://docs.google.com/forms/d/e/1FAIpQLSewhtprck2RVJqMaWyHKjzEfSmNUuE5WlNmlSPu-7LkLjdo_A/viewform) &friendship website: https://andfriendship.com/ (https://andfriendship.com/) &friendship IG: https://www.instagram.com/andfriendshippod/ (https://www.instagram.com/andfriendshippod/) Toyin's IG: https://www.instagram.com/sizekolie/ (https://www.instagram.com/sizekolie/) Lu's IG: https://www.instagram.com/lu.akn/ (https://www.instagram.com/lu.akn/)