Burn Out and Motherhood

<p>Join us for another episode of the Mahogany Moms podcast. &nbsp;Today we are talking with Dr. Cassandre Dunbar, a wife, mother, medical doctor, &nbsp;educator, and podcaster. &nbsp;&nbsp;Cassandre shares with us the difference between wellness and medicine. &nbsp;She shares with us her journey into the medical field and the pivots she made once getting there. &nbsp;She discusses the challenges that she experienced trying to be a physician and fully present mom. &nbsp;Dr. Dunbar talks about the struggles and complications with her second child and how doing all the things led her to burn out. &nbsp;Cassandre drops several gems and reminds moms that they have choices, even if their difficult to make. &nbsp;This episode will lead you into self-reflection, asking yourself if you are experiencing burn out and what shifts you may need to make.</p> <p>* If you are experiencing burn-out, join our love yourself mom challenge (link below)!*</p> <p>Let us know what you think of the podcast by leaving a rating and a review, it really helps us out!</p> <p>Thanks for listening!</p> <p>Dr. Dunbar's website: https://thebewellsis.com/contact/</p> <p>PODCAST WEBSITE: <a href="http://www.mahoganymomspodcast.com/">www.mahoganymomspodcast.com</a></p> <p>Link to listener survey: https://mahoganymomspodcast.com/listener-survey/</p> <p>Link to burn-out survey: https://www.test-stress.com/test-burn-out-gratuit.php</p> <p>Link to love yourself mom challenge: https://bit.ly/loveyourselfmomchallenge</p> --- Send in a voice message: https://anchor.fm/dr-richelle-whittaker/message