
Building Your Body for Beginners-#027
Veronica Ndey
41 min
Kids
Description
<p>Men! Your body is your most valuable asset and tool for your success in life. If you're new OR just getting back into a weightlifting routine after some time away, here are the basics on how to get started and actually KNOW what will work instead of guessing and wasting time or money!</p> <p>To support the podcast - <a href="https://anchor.fm/becomingabetterman/support">https://anchor.fm/becomingabetterman/support</a></p> --- Support this podcast: <a href="https://anchor.fm/becomingabetterman/support" rel="payment">https://anchor.fm/becomingabetterman/support</a>
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Building Your Body for Beginners-#027
Veronica Ndey