Building self-trust and breaking limiting beliefs with Mindset Coach and Licensed Professional Counselor Leslie Crevar

<p><span style="font-weight: 400;">Your mindset can be your best friend, but it can also be your own worst enemy! Joined by guest Leslie Crevar, today we’re discussing mindsets and mentalities - recognizing them, defining them, and understanding them so we can apply them in our daily lives. As we go through life, how can our mindsets shift and change? What is the key to self-awareness and knowing yourself? How can we hold ourselves accountable in order to push forward? We’re answering all these questions and more, so you can make the lifelong changes you need to achieve your goals and move one step closer to fulfillment!</span></p> <p><span style="font-weight: 400;">0:01:15 Meet Leslie!</span></p> <p><span style="font-weight: 400;">0:02:30 What is adaptation, and how can we use it in our lives?</span></p> <p><span style="font-weight: 400;">0:06:10 How can we differentiate between adapting and settling?</span></p> <p><span style="font-weight: 400;">0:08:20 How can we avoid an “all or nothing” mentality?</span></p> <p><span style="font-weight: 400;">0:11:45 How do we choose which action we should be practicing?</span></p> <p><span style="font-weight: 400;">0:15:20 What caused you to work on your own mindset?</span></p> <p><span style="font-weight: 400;">0:20:20 What was the biggest mindset shift you had to make?</span></p> <p><span style="font-weight: 400;">0:22:10 How can we attain self-awareness?</span></p> <p><span style="font-weight: 400;">0:26:00 How can someone recognize when their mindset is lacking?</span></p> <p><span style="font-weight: 400;">0:28:25 What does it take to get someone to shift their mindset?</span></p> <p><span style="font-weight: 400;">0:29:55 What are some practical ways people can get to know themselves?</span></p> <p><span style="font-weight: 400;">0:34:05 What can someone do to push themselves to advance (and see the payoff)?</span></p> <p><span style="font-weight: 400;">0:36:15 What are your personal checkpoints?</span></p> <p><span style="font-weight: 400;">0:37:45 Are there any comm