Building resilience

<h2>In this week’s show</h2> <ul> <li><strong>Introvert myth of the week: Introverts are unemotional</strong></li> <li><strong>Tip of the week: Christmas Gifts for your introverts</strong></li> <li><strong>And a discussion with John Hotowka</strong></li> </ul> <p>John is a resilience speaker and trainer who helps organisations to improve their team’s resilience, boosting performance and mental wellbeing. Contact John at <a href= "hotowka.co.uk">hotowka.co.uk</a></p> <h2>Tip of the week</h2> <p>Do you think about introverts at Christmas? Parties, social gathering, more noise, more disruptions? How can you help?</p> <h2>Introvert myth of the week</h2> <p>Introverts are unemotional</p>