Buff Talk | Episode 37 | How to cut weight & the importance of cardio | Ft. Salty Gabriela

<p>This episode we prep you guys for the new years goals of weight loss by offering some insight on different forms of cardio, diet, and training for cutting weight. We got the perspective of 3 different cases where we discuss a bunch of ways to get shredded!</p> --- Support this podcast: <a href="https://anchor.fm/waterbuffalotm/support" rel="payment">https://anchor.fm/waterbuffalotm/support</a>