Bryan Boorstein - Longevity, Peter Attia's Outlive, Cardio Extremes

<p> 0:00- Intro<br/><br/>1:00- Peter Attia<br/><br/>3:00- Peter Attia’s new book<br/><br/>3:30- Increased interest in health with age<br/><br/>6:30- Cardio recommendations<br/><br/>9:30- Promiscuous expertise</p><p>11:00- Cardio recommendations</p><p>23:30- Zone 5 / VO2 Max training</p><p>37:00- Do we feel older?</p><p>39:00- Emotional health</p><p>53:00- Exercise making up for poor habits elsewhere</p><p>1:02:00- Statins</p><p>1:12:00- What we’re doing with our regimens</p><p>1:16:30- Cardio pain </p>