BroScience Ep 23: Sleep The Missing link in fitness with Olivia Arezzolo

<p>The BroScience team is back and joined this week by Australia’s leading Sleep Expert, Olivia Arezzolo. Her qualifications include a Bachelor of Social Science (Psychology), Certificate of Sleep Psychology, Diploma of Health Science (Nutritional Medicine), and a Certificate 3+4 in Fitness. Join the discussion as they talk about chronotypes, sleep hacks and more. <br/><br/>Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. <br/><br/>Connect with Olivia</p><p><br/></p><p>Chronotype quiz: <a href='http://shorturl.at/jpDE9'>shorturl.at/jpDE9</a></p><p><br/></p><p>About sleep coaching: <a href='http://www.oliviaarezzolo.com.au/private-coaching'>www.oliviaarezzolo.com.au/private-coaching</a></p><p>Discounted private coaching session - $100 off - <a href='http://shorturl.at/frBLM'>shorturl.at/frBLM</a>, valid until end of May. </p><p><br/></p><p>Sleep school: <a href='http://www.oliviaarezzolo.com.au/sleep-school'>www.oliviaarezzolo.com.au/sleep-school</a> </p><p>Discount code for sleep school: broscience10 </p><p><br/></p><p>Sleep kit: <a href='http://www.oliviaarezzolo.com.au/sleep-kit'>www.oliviaarezzolo.com.au/sleep-kit</a></p><p>Website: <a href='http://www.oliviaarezzolo.com.au'>www.oliviaarezzolo.com.au</a></p><p><br/>___<br/><br/></p><p>Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern, Claudia Li or Loren Bakker of  Fitness Education Online<br/><a href='https://gate.sc/?url=http%3A%2F%2Fwww.fitnesseducationonline.com.au&amp;token=6168ad-1-1630284569818'>www.fitnesseducationonline.com.au<br/></a><br/></p><p>Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)<br/><a href='https://gate.sc/?url=http%3A%2F%2Frebrand.ly%2FFEOFBPodcast&amp;token=1f9e53-1-1630284569818'>rebrand.ly/FEOFBPodcast</a></p>