BroScience: Ep 12 Can you be healthy at any size?
BroScience: Ep 12 Can you be healthy at any size?

BroScience: Ep 12 Can you be healthy at any size?

Jojo Konta

69 min
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Description

<p>Join the BroScience team as they break down one of the most controversial topics in the fitness industry, Health At Every Size (HAES). What does it mean, where do they stand and what science backs it up? Travis and Craig unpack some of the common questions around BMI, fitness at any size and whether or not you can be overweight and objectively healthy compared to people of standard weight. <br/><br/>Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. <br/><br/><br/></p><p>HAES Links:<br/><a href='https://haesaustraliainc.wildapricot.org/What-is-HAES'>https://haesaustraliainc.wildapricot.org/What-is-HAES</a><br/><a href='https://haesaustraliainc.wildapricot.org/Glossary-of-terms'>https://haesaustraliainc.wildapricot.org/Glossary-of-terms</a></p><p><br/></p><p>Alternatives to BMI:<br/><a href='https://bmi-calculator.io/post/top-5-bmi-alternatives-to-measure-your-body-fat'>https://bmi-calculator.io/post/top-5-bmi-alternatives-to-measure-your-body-fat</a> </p><p><br/>Study References:<br/><a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6002856/'>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6002856/</a><br/><a href='https://pubmed.ncbi.nlm.nih.gov/25198730/'>https://pubmed.ncbi.nlm.nih.gov/25198730/</a><br/><a href='https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5511946/'>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5511946/</a><br/><a href='https://pubmed.ncbi.nlm.nih.gov/24582192/'>https://pubmed.ncbi.nlm.nih.gov/24582192/</a><br/><a href='https://pophealthmetrics.biomedcentral.com/articles/10.1186/1478-7954-12-6'>https://pophealthmetrics.biomedcentral.com/articles/10.1186/1478-7954-12-6</a><br/><a href='https://pubmed.ncbi.nlm.nih.gov/29981771/'>https://pubmed.ncbi.nlm.nih.gov/29981771/</a><br/><a href='https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(16)30175-1/fulltext'>https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(16)30175-1/fulltext</a><br/><a href='https://pubmed.ncbi.nlm.nih.gov/24438729/'>https

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BroScience: Ep 12 Can you be healthy at any size? - Listen Free | WowFM