Brooke Hender

<p>Happy Vs Flourishing episode 25, and the last episode is with Brooke Hender a cognitive hypnotherapist in West London who helps people get through issues with security, intimacy, happiness and other areas.</p> <p>Next week we start series 3 of the podcast and the name of the show changes to Habits & Health.</p> <p>Back to Brooke; He has some fascinating views on many different topics and we dive into a few of those today including Metaphor, Stoicism, Reading, Character Strengths, Provocative Therapy to name a few.</p> <p>Links:</p> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "https://brookehender.com" rev= "en_rl_none">https://brookehender.com</a>/</div> <div data-pm-slice="1 1 []" data-en-clipboard="true"> <div data-pm-slice="1 1 []" data-en-clipboard="true">Meetup Group <a href= "https://www.meetup.com/sort-yourself-out-and-get-more-from-your-life/" rev= "en_rl_none">https://www.meetup.com/sort-yourself-out-and-get-more-from-your-life/</a></div> <div> </div> <div>Metaphors of Movement <a href= "https://metaphorsofmovement.co.uk/" rev= "en_rl_none">https://metaphorsofmovement.co.uk</a></div> <div>PCW <a href="https://www.provocativechangeworks.com/" rev="en_rl_none">https://www.provocativechangeworks.com</a></div> <div>Quest Cognitive Hypnotherapy <a href= "https://www.questinstitute.co.uk/" rev= "en_rl_none">https://www.questinstitute.co.uk</a></div> <div> </div> <div>Books that Brooke recommends:</div> <div> <div data-pm-slice="1 1 []" data-en-clipboard="true"><a href= "https://amzn.to/3qgK8Kg" target="_blank" rel="noopener">The Obstacle is the Way, Ryan Holiday</a> </div> <div data-pm-slice="1 1 []" data-en-clipboard="true"> </div> <div><a href="https://amzn.to/3tIkZKI" target="_blank" rel= "noopener">Discipline Equals Freedom: Field Manual: Mk1 MOD1  Jocko Willink </a></div> <div> </div> <div><a href="https://amzn.to/3cWwzfd" target="_blank" rel= "noopener">The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life,  Mark Manson </a></div> <div> </div> <div><a