Bring Spring Energy Into Every Area of Your Life

<span style="font-weight: 400;">SOLO</span> <p><span style="font-weight: 400;">Happy spring equinox lady loves! With spring upon us, it’s time to clear out the energy of winter. We often think about spring as the time to do some “spring cleaning” or a time to start planning our gardens (and it is), but it can be so much more than that! This episode is all about finding balance throughout the seasons, how the energy of spring shows up in our unique lives, and how we can align with that energy to elevate our lives on every level.</span></p> <p><span style="font-weight: 400;">We dive into seasonal changes and what they can mean for us both internally and externally, and how it aligns with astrological changes. During the spring equinox we move from the watery sign of Pisces into the fire of Aries, and we touch on how that can show up for us. We also talk about seasonal check-ins as a way to re-evaluate our needs and desires, and re-align with our values. From seasonal foods and supplements, to temperatures and clothing, there are many shifts that happen throughout the year and in this episode we talk all about how leaning into those shifts can help us create more space and more power to BE.</span></p> <p><span style="font-weight: 400;">We also talk about</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Cyclical living & the seasons within</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Capsule wardrobes</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Cleaning out your phone</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Content creation & consumption</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Practices to clear out feelings & energy</span></li> </ul>