
Brian Carroll - 1306lb Squat, Fixing Back Pain, Extreme PED Use in Powerlifting
Jude Ihenetu
56 min
Arts & Philosophy
Description
<p>0:00- Intro</p><p> 0:30- St. Jude’s Donation</p><p> 1:30- Introduction to Stu McGill</p><p> 5:00- Brian’s background</p><p> 9:30- Equipped powerlifting</p><p> 12:30- How did training change at elite strength levels?</p><p> 15:00- Changes as we get older</p><p> 29:30- Rucking</p><p> 33:00- Decompression</p><p> 36:00- Determining the cause of back pain</p><p> 42:45- Extreme PED usage</p><p> 57:00- Where to find Brian </p>
Uploader
Episodes
1
Brian Carroll - 1306lb Squat, Fixing Back Pain, Extreme PED Use in Powerlifting
Jude Ihenetu