Breathwork with Tracey Cerchiara

<p>A little happy dance over here. Tracey Cerchiara is back to talk about how our breath is one of our greatest resources for self-care, in the latest episode of The Spiritual Scientist Podcast.</p> <p>Tracey is a Yoga Teacher and Bowen Therapist, who has also studied the modalities of Kinagetics (muscle testing), Massage, Flower Essence, and Reiki.&nbsp;She also co-facilitates yearly yoga retreats and sacred Women's Circles.</p> <p>You can learn more about Tracey's offerings and classes at&nbsp;<a href="https://heartofyogatracey.squarespace.com/" target="_blank">https://heartofyogatracey.squarespace.com/</a></p> <p>If you would like to learn more about the ways in which you can work with me, head over to <a href="http://www.foodspiritwellness.com.au/" target="_blank">www.foodspiritwellness.com.au</a>, follow me on IG <a href="https://www.instagram.com/foodspiritwellness/" target="_blank">https://www.instagram.com/foodspiritwellness/</a> Facebook <a href="https://www.facebook.com/foodspiritwellness" target="_blank">https://www.facebook.com/foodspiritwellness</a></p>