Breathwork And Healing With Jon Paul Crimi

<p>In this episode, I am excited to be joined for a second time by the wonderful Jon Paul Crimi. After experiencing a personal transformation from a breathwork class, Jon knew he had to share this incredible tool with the rest of the world. Jon has since created his unique style of teaching breathwork and has become one of the world’s most sought-after breathwork teachers.</p><br><p>Today, Jon shares his beautiful perspective and understanding about the healing that comes from breathwork. The transformational experience of breathwork can help you to uncover years of trauma and continue your awakening journey. Jon explains the science of breathwork and the ways that breathwork helps him in his personal life. He also shares his thoughts on becoming sober, why the benefits of breathwork are unique for each individual, and the virtual classes that he provides to spread the magic of breathwork to the world. With everything that humanity is currently facing, it’s a perfect time to bring awareness to the power of breathwork. Jon is offering a special opportunity for you to work with him - head to Jon’s website and get $10 off your first class when you input your email!&nbsp;</p><br><p>Discover healing through the power of breathwork from Jon Paul Crimi!&nbsp;</p><br><p><strong>In This Episode You Will Learn:</strong></p><ul><li>Where Jon is now with breathwork (3:48)</li><li>About Jon’s sober companion business (16:48)</li><li>The science of breathwork (24:59)</li><li>That breathwork is different each time you do it (30:13)</li><li>About the Sunday morning class Jon Paul offers (44:21)</li></ul><p><br></p><p><strong>Connect with Jon Paul Crimi:</strong></p><ul><li><a href="https://www.breathewithjp.com/" rel="noopener noreferrer" target="_blank">Website</a></li><li><a href="https://www.facebook.com/breathewithjp/" rel="noopener noreferrer" target="_blank">Facebook Page</a></li><li><a href="https://www.youtube.com/user/jonpaulcrimi" rel="noopener noreferrer" target="_blank">Youtube Channel</a></li></ul><p><strong>Resourc