Breathing from " Your Guide to bringing more acts of Self Care"

<p>Today on the podcast we talk about breathing from “Your Guide to bringing more acts of Self Care” by Unique Figueroa </p> <p><br></p> <p>To see the visuals of this podcast check out Becoming Unique on Spotify or YouTube </p> <p>You can find the links in my Linktree <a href="Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)" target="_blank" rel="noopener noreferer">Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)</a></p> <p><br></p> <p>This weeks supporting podcast episode is episode 15 “Digging into the 4th limb of Yoga, Pranayama” links here </p> <p>Apple link <a href=" https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000492659632 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000492659632)" target="_blank" rel="noopener noreferer"> https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000492659632 (https://podcasts.apple.com/us/podcast/becoming-unique/id1517064834?i=1000492659632)</a></p> <p>Spotify link. <a href="https://open.spotify.com/episode/3gM2rGbtbNAkRg5KCusTMw?si=-jPZmn7zTme90M9tsZPD5Q (https://open.spotify.com/episode/3gM2rGbtbNAkRg5KCusTMw?si=-jPZmn7zTme90M9tsZPD5Q)" target="_blank" rel="noopener noreferer">https://open.spotify.com/episode/3gM2rGbtbNAkRg5KCusTMw?si=-jPZmn7zTme90M9tsZPD5Q (https://open.spotify.com/episode/3gM2rGbtbNAkRg5KCusTMw?si=-jPZmn7zTme90M9tsZPD5Q)</a></p> <p><br></p> <p>Tea of the week &quot; I am open for Change&quot; Tea click linktree</p> <p><br></p> <p>Breathing app suggestion &quot; ibreath&quot;</p> <p><br></p> <p><br></p> <p>To connect with all things Becoming Unique check out my Linktree </p> <p><a href="Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)" target="_blank" rel="noopener noreferer">Becoming Unique Experience | Instagram, Facebook, TikTok | Linktree (https://linktr.ee/becoming_unique)</a></p> <p><br></p>