BREATHE with Dr. John Kennedy

Darrell Wayne sits in for Mark Alyn on this episode of Late Night Health.<br />Teachers, plumbers, doctors, lawyers...the list is endless-- all with cardiac events triggered by work stress so I felt compelled to provide a solution for people, regardless of industry, to effectively reduce stress at work.<br /><br /><br />Employees feel overworked, underpaid, and at risk for Burnout, especially now in the post-pandemic world with people working from home, hybrid-home/office, and back to the office full time.<br />Too much to do, too little time.<br />•Never take work breaks<br />•Feel unacknowledged for work and demands outweigh rewar