Breaking Up with a Toxic Ex-Boyfriend (aka Sugar) with Dr. Anna Cabeca

<p>Halloween is essentially the beginning of an avalanche of sugar until the end of the year for most people, but if you’re not careful, you may be risking more than just rotting your teeth. Find out why sugar and stress is a deadly combination that you should definitely avoid, why the “diet” in diet soda is a cruel joke, and how you can ditch the toxic boyfriend known as sugar and start living the Keto Green lifestyle right now.</p> <ul> <li>[0:10] This is the season of sugar consumption and stress, and that combination leads to a lot of acidity in your system. It’s time to break up with the toxic boyfriend that keeps on coming back, sugar.</li> <li>[1:35] Halloween is known for sugar, sugar, sugar. And right after Halloween the holiday season starts up and with it comes the temptation to eat even more sugary treats. Unfortunately, stress and glucose together can be a deadly combination that creates acidity and inflammation throughout your body.</li> <li>[3:25] Getting into the Keto green lifestyle is the secret to breaking up with sugar for good.</li> <li>[4:00] Dr. Anna’s brothers were very into Halloween, and even as adults, still have Halloween parties now, but Dr. Anna is not so enthusiastic after a creepy interaction at the age of 11. Even with those differences between Dr. Anna and her brothers, their relationship with sugar has a familial factor.</li> <li>[5:30] Dr. Anna has diabetes on both sides of her family, so she’s been extremely aware of those risks in her life. Type 2 diabetes is diet controlled and lifestyle based and it often results in Type 3 diabetes, also known as Alheimer’s and Dementia. The combination of sugar and cortisol is a timebomb waiting to happen.</li> <li>[6:30] When Dr. Anna was on her healing journey around the world, she met a Native American shaman that recognized that she had high levels of sugar and acidity in her system and was surprised that Dr. Anna wasn’t suffering from cancer already.</li> <li>[7:10] Keto Green is the opposite of sugar. It’s ketones and alkalinity, and