Breaking Through Your Mental Barriers When Fasting - With Jessica Ortner

<p>For full show notes, resources mentioned, and transcripts go to: <a href= "http://www.drmindypelz.com/ep121/">www.drmindypelz.com/ep121/</a></p> <p>To enroll in Dr. Mindy's Fasting membership go to: <a href= "http://resetacademy.drmindypelz.com">resetacademy.drmindypelz.com</a></p> <p>This episode is all about EFT Tapping to break through your mental barriers and improve your fasts. </p> <p>Jessica Ortner is a stress-reduction expert and one of the leading voices teaching EFT Tapping. She is a New York Times best-selling author of The Tapping Solution of Weight Loss and Body Confidence and The Tapping Solution to Create lasting Change. </p> <p>Please see our <a href= "https://drmindypelz.com/medical-disclaimer/">medical disclaimer</a>.</p>