Breaking Through Challenges with Louise Valentine

<p><span style="font-weight: 400;">Sometimes in order to live a FULL OUT life we need to tackle obstacles head on! In this episode, our host Neeley is joined by the author of</span> <em><span style= "font-weight: 400;">The Art of Breaking Through</span></em><span style="font-weight: 400;">, Louise Valentine! Louise is a wellness expert, Sports and Medical Massage Therapist., and military spouse. Louise shares her story of achieving success as one of few women working with NFL players, continuing to build her career through moves as a military spouse, and mastering her mindset as she faced challenging diagnoses. It’s like that quote from Greek Philosopher Heraclitus, the only constant in life is change. Tune in for ways you can break through the next challenge you face!</span></p> <p><span style="font-weight: 400;">02:50 What is Team Valentine Project?</span></p> <p><span style="font-weight: 400;">05:30 What has your career journey looked like before and after marrying into the military?</span></p> <p><span style="font-weight: 400;">08:10 What was it like having a front-row seat to high-level athletes like NFL players and The Rockettes?</span></p> <p><span style="font-weight: 400;">10:30 What was it like being one of few females being a sports and medical massage therapist among NFL players?</span></p> <p><span style="font-weight: 400;">12:50 Did you know much about military life before dating your husband?</span></p> <p><span style="font-weight: 400;">15:20 How did your career evolve as you became a military spouse?</span></p> <p><span style="font-weight: 400;">18:10 How many times have you relocated over the past 10 years?</span></p> <p><span style="font-weight: 400;">19:45 What are some key things we can do to optimize our wellbeing?</span></p> <p><span style="font-weight: 400;">22:50 How did you come to the decision to write your book?</span></p> <p><span style="font-weight: 400;">27:00 How has your life changed since being diagnosed with osteoporosis and a precancerous condition?</span></p> <p><span style="fo