Breaking the Chain: Stop Negative Thinking in Its Tracks After a Big Mistake

<p><!-- wp:create-block/libsyn-podcasting-block --></p> <div class="wp-block-create-block-libsyn-podcasting-block"> <div class="libsyn-shortcode"></div> </div> <p><!-- /wp:create-block/libsyn-podcasting-block --></p> <p class="MsoNormal">Making a mistake, even what you consider a BIG mistake, isn’t necessarily a problem until you start beating yourself up over something that’s already done and can’t be undone. Your mind is tricky, and sometimes it can get stuck in a loop, especially if you feel shame, humiliation, deep regret, sadness, embarrassment, mortification, or possibly discredited. Maybe you find yourself saying, over and over, “Why did I do that? How could I have been so stupid? I’m a complete idiot!” These feelings are powerful and probably make you want to hide in a hole and never come out. In this episode, I will help you work through these moments so you can come back stronger.</p> <p class="MsoNormal"><strong>REGISTER FOR MY FREE MASTERCLASS HERE - <a title="SAVE MY SEAT" href= "https://coach.introvertedexecutive.com/3-steps-executive-masterclass/" target="_blank" rel="noopener">3 Steps to be seen as Ready for Executive Leadership that you can start TODAY!</a></strong></p> <p>If you want to be alerted when my executive coaching opens to take in new clients again, subscribe to the "Rise and Shine" <strong><a href= "https://promoted.genuinedrivenwomen.com/newsletter" target= "_blank" rel="noopener">Newsletter</a>,</strong> where you will also get weekly accountability, activities, tips, and tricks to continue to rise in your organization.  If you have any questions or want to connect, email me at <a href= "mailto:tami.north@genuinedrivenwomen.com">tami.north@genuinedrivenwomen.com</a>.</p> <p style="text-align: center"><span style= "font-size: 24pt"><a href="https://itunes.apple.com/us/podcast/genuine-driven-women-podcast/id1332428592?mt=2"> <span style="color: #f29d12">Click here to leave a review!</span></a></span></p> <p>If you LOVE what you hear, the best way you can help me spread the word about