Breaking Down My Breakdowns: I Created a Hall of Fame for My Panic Attacks

<p><span style="font-weight: 400;">Lol, hi there, heifer. A lot of people try to forget their panic attacks. If souls could vomit, we would call them panic attacks. I’ve had some spectacular anxiety affronts in my time and I’ve always had this list in my mind of my GREATEST HITS. Today, I finally induct these freakouts into my Hall of Fame.</span></p> <p><em><span style="font-weight: 400;">Want to support the podcast? Check out our partners below!</span></em></p> <p><a href= "https://bestself.co/?rfsn=2850061.b55bae?subid=podcast"><span style="font-weight: 400;"> BestSelf Co</span></a><span style="font-weight: 400;">:</span> <span style="font-weight: 400;">BestSelf has goal journals, planners, thought decks, and a ton of productivity tools that are extremely helpful for those of us who are anxious and depressed and need some motivation. Use code “HEIFERS” for 15% off your order!</span></p> <p><span style="font-weight: 400;">You can find the show notes for this episode  a</span><span style="font-weight: 400;">t</span> <a href="http://www.anguseyetea.com"><span style= "font-weight: 400;"> </span><span style= "font-weight: 400;">www.anguseyetea.com</span></a><span style= "font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">Let’s chat!</span></p> <p><span style="font-weight: 400;">Email: anguseyetea@gmail.com</span></p> <p><span style="font-weight: 400;">Follow me on</span> <a href= "https://www.instagram.com/anguseyetea/"><span style= "font-weight: 400;">Insta</span></a> <span style= "font-weight: 400;">and</span> <a href= "https://twitter.com/anguseyetea"><span style= "font-weight: 400;">Twitter</span></a> <strong>@AngusEyeTea.</strong></p> <p><strong>Music in this episode:</strong></p> <p><strong><em>Call to Adventure - Comedy</em></strong> <strong>by Kevin MacLeod is licensed under a Creative Commons Attribution license (</strong><a href= "https://creativecommons.org/licenses/by/4.0/"><strong>https://creativecommons.org/licenses/by/4.0/</strong></a><strong>)</strong></p> <p><strong>Source:</strong>