Break the Trance to connect the Presence

<p><em>Thank you, my friends, for joining me today. Thank you for coming and sitting to see where we are, why we are, and what we are doing.</em></p> <p><em>Well, "Trance capsulate our mind with true and untrue thoughts and create virtual reality. Create a comfortable lazy, sad, and sometimes imaginary world for us. It is hard to break it. But it is necessary to get out and face reality, the real life, the real problem. How to do this? By being in the present, living moment by moment. Be aware of what we say, what we do.</em></p> <p><em>Remember, all is temporary. As I said so many times, we are all passengers. So let us make this trip pleasant, connected to nature, and purposeful.</em></p> <p><em>My friends, we built these cities like a wall around us to separate ourselves from nature. We are not connected emotionally and mentally with our air, water, trees, and earth. We bulldoze forests so we have modern cities. In agriculture, we poison our food for more products and money. Knowing we are cutting our lifeline. Well, what should I say as I know all of you are aware of how bad the environmental situation is. Every one of us should work toward solutions to this problem. It is an unfortunate situation.</em></p> <p><em>You see, my friend, People who are more connected with nature, are usually happier in life and more likely to report feeling their lives are worthwhile. This is because nature can generate many positive emotions, such as calmness, joy, and creativity, and can facilitate concentration.</em></p> <p><em>The goal of this meditation is to break our Trance and connect us to nature and the present time.</em></p> --- Send in a voice message: https://anchor.fm/effortlessmeditation/message Support this podcast: <a href="https://anchor.fm/effortlessmeditation/support" rel="payment">https://anchor.fm/effortlessmeditation/support</a>