Break The Cycle of Uncertainty; Becca Ribbing

<p>Becca Ribbing is the author of The Clarity Journal and has been a coach for over a decade. She's on a mission to help people break out of the cycles of uncertainty and struggle that hold them back. She helps women going back and forth with the big, seemingly endless question of what to do next—so they can stop going around in circles and finally figure out what they truly want and create the clarity and momentum they crave. So many people find themselves stuck and unsure of their direction. Using journaling prompts and helping people become more honest with themselves, she moves her readers forward gently and empowers them to embrace their strengths while letting go of any negative self-talk that has held them back in the past. She's been on many podcasts, including “What To Read Next” and “Say Yes.”</p> Listen & Subscribe on: <a href='https://mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='https://beccaribbing.com/'>www.beccaribbing.com</a></li> <li>Book: <a href='https://www.amazon.com/-/de/dp/1733131604/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&keywords=The+Clarity+Journal&qid=1671136185&sr=8-1'>The Clarity Journal by Becca Ribbing</a></li> </ul> Most Influential Person <ul><li>That 13 year old girl</li> </ul> Effect on Emotions <ul><li>I think my emotions have helped me be aware. The thing that helped me do the most is to apologize because if we can be mindful about what we're doing, we can't always control our emotions.</li> <li>However, we can always control our response to them, at least after the fact, and make sure that we repair them. Break The Cycle</li> </ul> Thoughts on Breathing <ul><li>As someone who has a perpetually s