BRASS TACX 6 PUSH PULL LEGS

Push Pull Legs is a very popular split today. Today, Derik and Scott talk about how to organize your exercises. Keep in mind, there is no "perfect split" but this conversation may give you some new ideas you had not used before 🔴 Video Version : https://youtu.be/WZstQh_pBRo ✅ Presented by TRUE NUTRITION. Code : THINK or WEAPONX http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust ! 🙏 Consider supporting the show through Patreon. Every $5 helps us to continue putting content out. Thank you! https://www.patreon.com/thinkbigbodybuilding 1:00 Exercise selection and order. What works best for you? 2:00 Nothing is written in stone 4:30 Exercise selection is less important than intensity and technique 5:30 Push Day Set Up 12:50 Pull Day Set Up 26:00 Legs