Brad Stulberg

<p>Welcome to episode eighty-eight of the<a href="https://lowtideboyz.com/"> Löw Tide Böyz - A Swimrun Podcast!</a></p><p>On the show this week we have someone who really has no business being on our show...but that just lets you know how awesome of a person he is. We are super lucky to have author, speaker, and coach <a href="https://www.bradstulberg.com/home">Brad Stulberg</a> on the show this week. His latest book, <a href="https://amzn.to/38KrXpm"><i>The Practice of Groundedness: A Transformative Path to Success that Feeds--Not Crushes--Your Soul</i></a>, was just published this week and we chat with him about all things human performance, sustainable success, and well-being.</p><p>(Full Disclosure: Chris is Brad’s speaking agent and the COO of his media company, <a href="https://thegrowtheq.com/">The Growth Equation</a>)</p><p>But first... </p><p><strong>Training Update</strong></p><p><a href="https://www.odysseyswimrun.com/orcas">Ödyssey Swimrun’s Orcas Island</a> is 3 weeks away! We’ve got a couple of weeks of hill work left before heading to the Pacific Northwest and we will be doing a couple of long-ish Swimruns to get our transitions dialed in.  </p><p>It’s safe to say that our stoke level is very high for this race!</p><p><strong>Shoutouts</strong></p><p>This week we’re acknowledging a couple of folks. First, big shoutout to our newest Patron on <a href="https://www.patreon.com/lowtideboyz">Patreon</a>, Miriam Fendler. She trains at the same pool as us and she’s super stoked on Swimrun. Thank you so much for helping support the show and we can’t wait to hear how <a href="https://www.odysseyswimrun.com/ludington">Ödyssey Swimrun Ludington</a> goes for her and her partner Sarah, A.K.A., <a href="https://www.instagram.com/PB_and_bananas/">Team PB and Bananas</a>.</p><p>We’re also shouting out Mårten Westlund. He left us a DM over the weekend letting us know how much he’s been enjoying our memes. To quote him: “The sheer amount of incredibly funny content is too much to even take in. So damn great!” Thank