Boundaries and Relationships

<div><span style="font-family: arial, sans-serif;"><span id= "gmail-docs-internal-guid-d582f7a5-7fff-3ff8-f464-12e6b2597d83">Do you struggle to set boundaries for yourself? You are not alone! So many people who call in to Dear Gabby have people-pleasing tendencies and override their own needs because they’re afraid of hurting someone else. If this sounds like you, this episode will serve you greatly. I’ll share a 4-step method that will help you set boundaries with love, communicate more clearly, and bust through anxiety and uncertainty in relationships. This really works!</span><br /></span></div> <div><span style= "font-family: arial, sans-serif;"> </span></div> <div> <p dir="ltr">The following are helpful resources and books I mention in the episode: </p> <span style="font-family: arial, sans-serif;"><br /></span> <p dir="ltr">Do yourself a favor. <a href= "https://bit.ly/3vqKAKV">Set aside 2 minutes to take my FREE What’s Your Attachment Style? quiz.</a> <a href= "https://bit.ly/3vqKAKV">https://bit.ly/3vqKAKV</a></p> <span style="font-family: arial, sans-serif;"><br /></span> <p dir="ltr">Want to learn more about attachment styles? Listen to this episode of the Dear Gabby podcast: <a href= "https://bit.ly/3PJBosR">Transform Your Relationship By Understanding Your Attachment Style</a> <span class= "gmail_default"><a href= "https://bit.ly/3PJBosR">https://bit.ly/3PJBosR</a></span> </p> <span style="font-family: arial, sans-serif;"><br /></span> <p dir="ltr">Here are the 4 steps to creating boundaries with love, which I talk about in detail on today’s Dear Gabby. Bookmark this page and come back to this guide anytime you need to set a boundary. This takes practice, so be patient with yourself as you apply these steps. </p> <p dir="ltr">Step 1: Center into love. </p> <p dir="ltr">Step 2: Get crystal clear on the boundary you want to set, and with whom.</p> <p dir="ltr">Step 3: Let go of the other person’s reaction. </p> <p dir="ltr">Step 4: Be patient. </p> <p dir="ltr"> </p> <p dir="ltr">If you feel you need ad