Boost Your Immunity With An Alkaline Diet

<p>Most vegetables and fruits contain higher proportions of alkaline-forming elements than other foods. These foods promote a more alkaline environment in the body. <strong>For example, commercial corn, barley, soybeans and legumes are acid forming. </strong></p> <p>Surprisingly, despite their pronounced acid flavor, citrus fruit and rhubarb form alkaline residues. This is because their distinctive organic acids like citric, succinic, fumaric and malic metabolize to water and alkalinizing bicarbonate, while producing energy inside the cell.</p> <p>Tune in to this episode of<strong> Partners in Health and Biz</strong> to learn the importance of eating an alkaline diet rich in certain fruits, vegetables, beans, seeds, and sprouts.</p> <p>For more information visit<strong>:</strong><a href="https://open.spotify.com/episode/4GITL9aGBUC846u9h5JKZX" target="_blank" rel="noopener noreferer"><strong> www.partnersinhealth.biz</strong></a></p> <p>To be a guest of sponsor of the Partners in Health and Biz podcast, <strong>email podcast host Gail Dixon-McBride - partnersinhealth@verizon.net.</strong></p> --- Send in a voice message: https://podcasters.spotify.com/pod/show/gail-dixon-mcbride/message