Boost Brain Health, Heal Autoimmunity, and Improve the Gut Microbiome with Dr. Datis Kharrazian #215

<p>Dr. Datis Kharrazian has spent decades paving a new way to health and wellness within the space of autoimmunity, long before the terms "gut microbiome" and "neuro-inflammation" were widely used.  Today, Dr. Kharrazian's understanding of neurological biomarkers, triggering environmental pollutants, and repopulation of the intestinal flora influences his highly-individualized approach to treatment which helps patients regain their vitality.</p> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Enhancing brain health and balancing autoimmune function are critical considerations for everyone, regardless of age or current health status.   Ben and Dr. Kharrazian debunk common health misconceptions and cover everything from the downstream effects of cortisol dysregulation, to how to make your home less toxic.</span></p> <p>Here's what you'll learn:</p> <ul> <li>Steps to IMMEDIATELY reduce the chemical load in your home and enhance your digestive health.</li> <li>The athlete-autoimmune connection that is often missed.</li> <li>The ONE compound that offers a huge boost to brain health.</li> <li>The importance of detoxification and autophagy (and how to support these processes).</li> <li>How you can optimize anti-inflammatory pathways of neuroglia (supporting brain cells) through KEY changes to your diet and lifestyle.</li> </ul> <p>Learn more about Dr. Kharrazian:</p> <ul> <li><a href="https://drknews.com" target="_blank" rel= "noopener">Dr. K's News</a></li> <li><a href="https://kharrazianinstitute.com" target="_blank" rel= "noopener">The Kharrazian Institute for health care professionals</a></li> <li><a href= "https://podcasts.apple.com/us/podcast/solving-the-puzzle-with-dr-datis-kharrazian/id1574753132" target="_blank" rel="noopener">Solving the Puzzle podcast</a></li> </ul> <p>======</p> <p><strong>Thank you to today's sponsor <a href= "https://organifi.com/muscle" target="_blank" rel= "noopener">Organifi</a>!