Books 949 - Essentialism 4

<p>We talk about one of my favorite ideas from the book today, and my guess is you want to hear what Essentialism says about sleep. We also touch on the idea of Extreme Criteria and offer a valuable tool for decision-making.</p> <div>For more w/ The Spaniard:</div> <div> </div> <div>Subscribe to The Spaniard Show’s email list: <a href= "https://charliespaniard.com/email">https://charliespaniard.com/email</a></div> <div>Support The Spaniard Show - <a href= "https://patreon.com/charliespaniard">https://patreon.com/charliespaniard</a></div> <div>Website/Bookings/Reading List: <a href= "https://charliespaniard.com">https://charliespaniard.com</a></div> <div>Book: <a href= "https://amzn.to/2QPcf1P">https://amzn.to/2QPcf1P</a></div> <div>Facebook: <a href= "https://facebook.com/charliespaniard">https://facebook.com/charliespaniard</a></div> <div>Twitter: <a href= "https://twitter.com/charliespaniard">https://twitter.com/charliespaniard</a></div> <div>Instagram: <a href= "https://www.instagram.com/charliespaniard">https://www.instagram.com/charliespaniard</a></div> <div>Youtube: <a href= "https://youtube.com/user/charliespaniard">https://youtube.com/user/charliespaniard</a></div> <div> </div> <div>Subscribe to The Spaniard Show:</div> <div>iTunes - <a href= "https://apple.co/2kxob7j">https://apple.co/2kxob7j</a></div> <div>Google Play - <a href= "https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me">https://play.google.com/music/listen?u=0#/ps/Irpy2px7edqbwiwpil2ab2jq4me</a></div> <div>Stitcher - <a href= "https://bit.ly/2qUBRPb">https://bit.ly/2qUBRPb</a></div> <div>OR search "Spaniard Show" on any podcast app</div>