Books 1215 - Eat Smarter 5

<p>I figured a valuable way to finish the week would be sharing my habits/system relating to nutrition. I've made weight a few hundred times in my life, but only relatively recently really starting paying attention to what I was putting into my body. Today's episode ties up our learning from Eat Smarter and adds my personal experience with eating smarter over the last few years.</p> <p><span style="font-weight: 400;">…</span></p> <p><span style="font-weight: 400;">Support this podcast > Become a member of</span> <a href= "http://spaniardschool.thinkific.com"><span style= "font-weight: 400;">Spaniard School</span></a><span style= "font-weight: 400;">.</span></p>