Books 1166 - The Wim Hof Method 1

<p>I first heard of Wim Hof three or so years ago. His story is interesting and fascinating. His methodology is followed by many, and it is focused on cold and breathing. Enjoy this introductory episode and open your mind to the cold.</p> <p><span style="font-weight: 400;">...</span></p> <p><span style="font-weight: 400;">More with The Spaniard:</span></p> <p><a href="http://spaniardschool.thinkific.com"><span style= "font-weight: 400;">Spaniard School</span></a> <span style= "font-weight: 400;">teaches social and emotional skills to young people. Sign up</span> <a href= "http://spaniardschool.thinkific.com"><span style= "font-weight: 400;">here</span></a><span style= "font-weight: 400;">.</span></p> <p><a href="http://www.charliespaniard.com/"><span style= "font-weight: 400;">Website</span></a></p> <p><a href= "https://www.amazon.com/Charlie-Brenneman/e/B01D8WF3TO?ref=sr_ntt_srch_lnk_1&qid=1589831618&sr=8-1"> <span style="font-weight: 400;">Spaniard's books on Amazon</span></a><span style="font-weight: 400;"> </span></p> <p><a href="http://www.charliespaniard.com/speaking"><span style= "font-weight: 400;">Speaking Info.</span></a></p> <p><a href= "http://www.charliespaniard.com/readinglist"><span style="font-weight: 400;"> Reading List</span></a></p> <p><a href="http://www.instagram.com/charliespaniard"><span style= "font-weight: 400;">Instagram</span></a></p> <p><a href="http://www.facebook.com/charliespaniard"><span style= "font-weight: 400;">Facebook</span></a></p> <p><a href="http://www.twitter.com/charliespaniard"><span style= "font-weight: 400;">Twitter</span></a></p>