book&.dogcast.Ch.3.

Very briefly touch on how so many of us are living in either the future or the past, and as a result avoiding the only thing we ever actually truly experience, the now. Hopefully this saves you a few quid, as that’s pretty much the basis of most self-help books out there. However, it’s one thing to know something and another to implement it. Hope you enjoy it, Sam & Ossie.