Bonus: The BAFTAs & Being Caught Short

On today's Bonus ep: Spenny embarrasses Vogue at the telly BAFTAs, we're delivering boring content, things you've used when caught short and motivation for a marathon.<br /><br />Remember, if you want to get involved you can:<br />Email us at Spencerandvoguepod@gmail.com OR find us on socials @voguewilliams @spencermatthews and the new @spencer_and_vogue<br /><br />Listen and subscribe to Spencer and Vogue on Global Player or wherever you get your podcasts.<br /><br />Please review Global's Privacy Policy: <a href="https://global.com/legal/privacy-policy/is" target="_blank" rel="noreferrer noopener">https://global.com/legal/privacy-policy/</a><br />