BONUS: Smelly Wenches & Egyptians

Want to get into running like these two smelly wenches? We've the tips for you. Plus chats about Egyptians, darts, eye injuries and dreaming of Lewis Capaldi. <br /><br />Remember, if you want to get involved you can:<br />Email us at <a href="mailto:Spencerandvoguepod@gmail.com">Spencerandvoguepod@gmail.com</a> OR find us on socials @voguewilliams @spencermatthews<br /><br />Listen and subscribe to Spencer and Vogue on Global Player or wherever you get your podcasts.