[Bonus Episode] Rituals For Peace & Purpose with Danette May

<p>Maintaining a healthy mindset is just as important as maintaining a healthy diet. Some argue it’s more important.</p> <p>A positive mindset has a direct link been linked to overall well-being and happiness.</p> <p>Danette May, America’s leading healthy lifestyle expert, joins JJ on the podcast today to discuss self-love, forgiveness, and how kindness toward yourself and others can connect you to your greatest self.</p> <p>Danette distills the essence of sparking your own transformation and guides you through the daily rituals she practices to provide purpose and peace in her life.</p> <p>She also shares how she modifies her activities based on her monthly cycle for improved productivity, creativity, and overall wellness.</p> <p>You won’t want to miss this!</p> <p>Get Danette’s 1 Day Meal Plan, FREE, at <a href= "https://danettemay.com/get-my-one-day-meal-plan-free/?utm_source=podcast&utm_medium=external&utm_campaign=jjvirgin" target="_blank" rel= "noopener">danettemay.com/get-my-one-day-meal-plan-free/?utm_source=podcast&utm_medium=external&utm_campaign=jjvirgin</a>.</p>