BONUS EPISODE: Lisa Schlosberg's New Pod! The Fundamentals of Mind-Body Healing with Nicole Sachs, LCSW

<div>Hello friends! As I get ready to bring the pod back, I am taking this opportunity to debut my friend and colleague Lisa Schlosberg's very brand new baby. Lisa has been inspiring people for years with her own work, and in the beautiful ways in which she carries the message of mine. I hope you enjoy this interview we did together!<br> <br> Nicole Sachs, LCSW shares her story and explains this work in the clearest of terms.</div> <div> <strong>Topics</strong>:</div> <ul> <li>Nicole Sachs, LCSW and “The Cure for Chronic Pain”</li> <li>TMS and Chronic Pain Defined</li> <li>Emotional Eating Non-judgmentally</li> </ul> <div>[3:55] Nicole tells her story. At 19 her “back goes out” and she is diagnosed with an abnormality in her lower spine. The doctor warned her there would be no more long car rides, no more sports, and that it was very unlikely she would be able to have children (something she wanted more than anything in the world). She was told that without surgery, she would not live long past 40. Nicole headed back to college and began to live a life of chronic pain and chronic fear.</div> <div>[8:43] Nicole becomes aware of the work of Dr. John Sarno, a revolutionary medical doctor, speaking about how a mind-body connection, our trauma, and the emotional world actually affect us physically. She began exploring case studies and decided to do a science experiment on herself. Wondering with curiosity in place of fear, “Is there more to this than I had known before?”</div> <div>[11:30] Nicole describes freeing herself of chronic pain through Dr. Sarno’s work, JournalSpeak, and understanding the mind-body connection. It has been 20 years since she’s had back pain despite her scans looking exactly as they did when she was 19 years old. Nicole gave birth to 3 beautiful children. <em>She is free</em>.</div> <div>[14:40] Nicole explains the connection between the emotional world and physical world as it pertains not only to chronic pain… and also emotional eating.</div> <div>[17:48] Nicole touches on brain science and