BONUS EPISODE | Kaitlin’s Intuitive Eating Reflections

<p>Kaitlin graduated from her Intuitive Eating Program! In this episode, she sits down with Scott to give all her thoughts about her journey from the last 15 months of working with her dietician! If you are new here, make sure to check out the following episodes:</p> <ul><li style="font-weight:400;">Episode 12 - Kaitlin’s Battle with an Eating Disorder</li> <li style="font-weight:400;">Episode 13 - Interview with Lauren Smith (Intuitive Eating Dietician)</li> <li style="font-weight:400;">Episode 26 - Body Image with Bri</li> <li style="font-weight:400;">Episode 34 - Breaking Free From Body Shame with Jess Connolly </li> </ul> <p> </p> <p>Show Notes:</p> <p>Follow my dietician!! → @laurensbalancedbites </p> <p><a href='https://www.happystronghealthyrd.com/apply-now'>Work with Lauren</a></p> <p><a href='https://www.amazon.com/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198/ref=sr_1_1?crid=3PQLGU2IZD37K&keywords=intuitive+eating&qid=1644522976&sprefix=intuitive+eating%2Caps%2C103&sr=8-1'>THE Intuitive Eating Book</a></p> <p><a href='https://www.amazon.com/Anti-Diet-Christy-Harrison-MPH-RD-audiobook/dp/B082BJQKH2/ref=sr_1_3?crid=386BZ7W9YV1NY&keywords=anti+diet&qid=1644523033&sprefix=anti+diet%2Caps%2C72&sr=8-3'>Anti Diet</a></p>