![[Bonus Episode] Intuitive Fasting with Dr. Will Cole](https://pbcdn.aoneroom.com/image/2025/10/11/520e46324acdd131dfd78d93592a21ed.jpg)
[Bonus Episode] Intuitive Fasting with Dr. Will Cole
Mvaiwa Chigaru
Description
<p>Join JJ and special guest Dr. Will Cole, a leading functional medicine expert, as they deep dive into the benefits of ‘Intuitive Fasting’– what it means to be metabolically flexible and how to awaken “the physician within”.</p> <p>Dr. Cole specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems.</p> <p>Find out the top benefits of Intuitive Fasting and being metabolically flexible. Hint: weight loss is one of them, but it’s not even close to the top 5!</p> <p>You’ll learn why it’s so important to be a hybrid burner: burning fat, sugar, and ketones.</p> <p>Plus, Dr. Cole shares his simple-to-follow fasting schedule that anyone can use.</p> <p>If you’re tired of feeling hangry, inflamed, or fatigued, this episode is for you!</p> <p>Are you a hangry sugar-burner or an energetic fat-burner? Let's find out. Take Dr. Will Cole’s Metabolic Flexibility Quiz at <a href="http://jjvirgin.com/metquiz" target="_blank" rel= "noopener">http://jjvirgin.com/metquiz</a>.</p>
Uploader
Episodes
[Bonus Episode] Intuitive Fasting with Dr. Will Cole
Mvaiwa Chigaru