[BONUS EPISODE] "Her story": Playing the long game

I'm back for another "her story" episode where I chat with Brandy about playing the food freedom long game. She shares her story of a lifetime of dieting and her transformation with food freedom and the path she's still on! She even shares more about her journey to finding happiness IN her current body without the pressure to change it while also pursing healthy habits.<br /> <br /> If you like what you hear and want to learn more about Food Freedom, join the waitlist at <a class="PrimaryLink BaseLink" href= "https://www.awomanofwellness.com/food" target="_blank" rel= "noreferrer noopener">www.awomanofwellness.com/foodfreedom</a><br /> <br /> If you're struggling with feeling stuck with dieting, join us for our Ditch the Diet challenge: <a class="PrimaryLink BaseLink" href= "https://www.awomanofwellness.com/freechallenge" target="_blank" rel= "noreferrer noopener">www.awomanofwellness.com/freechallenge</a>