Bonus Episode! Apologies

<p>No ifs, ands, or buts -- well at least no "buts" when it comes to a good apology! We've been talking a lot this season about unhealthy relationship characteristics, and an essential piece to a healthy relationship (because we all make mistakes) is a good apology. Tune in to learn a bit more about some core tenets of a high quality apology.&nbsp;</p> <p>We recommend reading through the rest of Dr. Harriet Lerner's <a href="https://www.psychologytoday.com/us/blog/the-dance-connection/201409/the-9-rules-true-apologies" target="_blank">9 Ingredients of a Good Apology</a>.&nbsp;&nbsp;</p> <p>Blythe's Recommendation: (With consent) Use the reminder or calendar app on a friend or loved one's phone to send them fun, sweet reminders during the day.&nbsp;</p> <p>Access the <a href="https://docs.google.com/document/d/1362G_AGRQCxjnIt8djE1fV9pZrkd5VOkm0Dm7ocwTVM/edit?usp=sharing" target="_blank">episode transcript</a>.&nbsp;&nbsp;</p> <p>Advocacy Center Crisis Hotline (254) 752-7233 or (888) 867-7233. Follow us on Instagram at @ACCVC_Prevention to connect with us and for more great content!</p>