Bonus Epiosode: Sneak peak into my 2022 Self Care Plan

<p>Sometimes we not only sabotage our self care (ep. 44) but we also don't set a plan so it never happens!  In this episode I share my self care plan for 2022.  I hope it gives you ideas on what to schedule in to care for you body, mind and heart this year!</p> <p>Fill out www.thewellteam.com/quiz</p> <p> https://www.facebook.com/groups/thewellhealthandwellnesscommunity</p> <p>www.thewellteam.com/karidavis</p> <p>www.instagram.com/kari_turner_davis</p> <p>Email hello@thewellteam.com</p> <p>www.calendly.com/karidaviscoaching for a connection call</p>