Body Positivity vs. Body Liberation: My Relationship with My Body

Between body love, body positivity, body acceptance, etc, there's a lot of conversation being had on what the "right" terminology is and the ways in which we think about our bodies. On today's episode, Kayla is talking about why the majority of these terms still lead to body obsession in our body-centric culture, the unrealistic expectation of how we talk about our bodies, and what she likes to use instead in her daily life.  ➡️ Share your healing story here