Body Positivity and Inner Child Work with Veronica Grant

<p class="p1">In Episode #26, we’re covering a lot of very relevant topics with guest, Veronica Grant.</p> <p class="p1">Veronica is a Love and Life Coach; she struggled with body image which impacted her relationship with food, romantic partners, her relationship with self and how she showed up in the world, but she overcame all of those challenges, learned from them, and is now using her experience to help others. We dive into Veronica’s story and then, we go onto discuss -</p> <p>How Veronica developed a healthy relationship with food, her body, and how it led to a stronger sense of self-worth and healthy romantic relationships.</p> <p>Identifying and overcoming dysfunctional beliefs</p> <p>How parents can help their kids be more body positive</p> <p class="p1">Doing inner-child work, how it can help, and how you can get started on it even if you’re not yet ready to approach a professional </p> <p class="p1">Therapy vs coaching</p> <p class="p1">A check-in to ensure that you’re ready to date before you dive into the world of dating</p> <p class="p1">Seeking external validation in a healthy, balanced way, and much more!</p> <p class="p1">Resources shared in the episode-</p> <p class="p1">Attached: Are you Anxious, Avoidant or Secure? by Amir Levin </p> <p class="p1">Veronica's Website - <a href='https://veronicagrant.com/'>https://veronicagrant.com/</a></p> <p class="p1">Love Life Connection Podcast by Veronica Grant <a href='https://veronicagrant.com/podcast/'>https://veronicagrant.com/podcast/</a></p> <p class="p1">5 Steps To Ending Overwhelm and Anxiety In Love <a href='http://veronicagrant.com/quiz'>veronicagrant.com/quiz</a></p> <p class="p1">Discover Your Love Block Quiz: <a href='http://veronicagrant.com/quiz'>veronicagrant.com/quiz</a></p> <p class="p1">For more information, visit https://redefinednarrative.com/body-positivity-inner-child/</p>