Body Image: "I'm not valuable unless I am skinny"

<p>S1 Ep6: I’m walking Lindsey through her thoughts about her body in relation to her self-worth. Lindsey called <em>The Life Coach Hotline</em> to try to unpack some of her thoughts about body image, exercise, and self-love. She’s ready to drop her negative self-talk about her body, and begin the work of easing her obsessive and restrictive behavior.</p> <p> </p> <p><strong>Click here for full show notes, transcript, and more information: <a href= "https://lindseymangocoaching.com/body-image-not-valuable-unless-skinny" target="_blank" rel= "noopener">https://lindseymangocoaching.com/s1e6</a></strong></p> <p> </p> <p><strong>If you want to call in to <em>The Life Coach Hotline</em>, go to <a href= "https://lindseymangocoaching.mykajabi.com/lifecoachhotline" target="_blank" rel="noopener">lindseymango coaching.com/lifecoachhotline</a>.</strong></p>