Body by Breath (with Jill Miller)

<p>Til and Whitney talk with self-care expert Jill Miller about her new book "Body by Breath: The Science and Practice of Physical and Emotional Resilience" and other topics including:</p> <ul><li>Jill's "Five Ps:" levers on our own well-being</li> <li>Applying polyvagal theory in self-care</li> <li>Body image and body awareness in fitness</li> <li>Applications for massage and manual therapy</li> </ul> <p class="p1">Check out the video, full transcript, and a special offer from Jill on <a href='https://advanced-trainings.com/the-thinking-practitioner-podcast/'>Til</a> or <a href='https://www.academyofclinicalmassage.com/podcast/'>Whitney's</a> sites: </p> <ul><li>Til Luchau’s <a href='https://advanced-trainings.com/the-thinking-practitioner-podcast/'>Advanced-Trainings.com</a> </li> <li>Whitney Lowe’s <a href='https://www.academyofclinicalmassage.com/product-category/orthopedic-massage-courses/#episode-recording'>Academy of Clinical Massage</a></li> </ul> <p>Sponsor Offers:</p> <ul><li style="font-weight:400;"><a href='https://themassagementorinstitute.com/p/backjam/?affcode=333722_slghphn6'>The Back Jam</a>: 1 body part, 17 amazing teachers, 4 days. Live in May or by recording</li> <li style="font-weight:400;">Books of Discovery: save 15% by entering "thinking" at checkout on <a href='https://booksofdiscovery.com/'>booksofdiscovery.com</a>.</li> <li style="font-weight:400;">ABMP: save $24 on new membership at <a href='https://www.abmp.com/thinking'>abmp.com/thinking</a>. </li> <li style="font-weight:400;">Handspring Publishing: save 20% by entering “TTP” at checkout at<a href='http://handspringpublishing.com'> handspringpublishing.com</a>. </li> </ul> <p><a href='https://www.academyofclinicalmassage.com/why-study-with-whitney-lowe/'>About Whitney Lowe</a>  | <a href='https://advanced-trainings.com/whoweare/'> About Til Luchau</a>  |  Email Us: info@thethinkingpractitioner.com</p> <p>(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage t